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	<title>DeStructUred Blog &#187; Health</title>
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	<link>http://www.joselise.com/wp</link>
	<description>Thoughts about life, technology, productivity, etc.</description>
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		<title>Why French people don&#8217;t get fat?</title>
		<link>http://www.joselise.com/wp/2007/11/02/why-french-people-dont-get-fat/</link>
		<comments>http://www.joselise.com/wp/2007/11/02/why-french-people-dont-get-fat/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 23:33:58 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[In this Santa Barbara Independent article, there is an interesting explanation of why French don&#8217;t get fat whereas &#34;they eat three times as much saturated animal fat as Americans do.&#34; The article author Michael Seabaugh&#160;quotes&#160; Laurence Hauben an expert on the subject: &#8220;The French don&#8217;t traditionally wolf down a meal at their desk or while [...]]]></description>
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<p>In this <a href="http://independent.com/news/2007/oct/25/eating-french/">Santa Barbara Independent article</a>, there is an interesting explanation of why French don&#8217;t get fat whereas &quot;they eat three times as much saturated animal fat as Americans do.&quot; The article author <a title="More stories by Michael Seabaugh" href="http://independent.com/staff/michael-seabaugh/"><font color="#003d6b">Michael Seabaugh</font></a>&nbsp;quotes&nbsp; <strong>Laurence Hauben</strong> an expert on the subject:</p>
<blockquote dir="ltr" style="margin-right: 0px">
<p>&ldquo;The French don&rsquo;t traditionally wolf down a meal at their desk or while commuting in traffic,&rdquo; she said. &ldquo;They sit down with family or colleagues at a table, taking the time to relax and share conversation. When you are talking, you are not eating, and because you are relaxed, the hormones released help in the assimilation of calories, unlike the stress hormones we are riddled with here, which trigger hoarding of fat. In other words, eat 800 calories while sitting at a caf&eacute; in Paris, and they will get spent. Eat 800 calories while sitting in your car in traffic on the freeway, and most of them will settle in your hips or gut.&rdquo;</p>
</blockquote>
<p dir="ltr">&nbsp;</p>
<p dir="ltr">Found via <a href="http://dmiessler.com/blogarchive/why-french-women-dont-get-fat-an-interesting-perspective-on-diet-and-health">DMiessler</a>.&nbsp;</p>
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		<item>
		<title>Vinegar&#8217;s virtues</title>
		<link>http://www.joselise.com/wp/2007/07/16/vinegars-virtues/</link>
		<comments>http://www.joselise.com/wp/2007/07/16/vinegars-virtues/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 20:29:29 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2007/07/16/vinegars-virtues/</guid>
		<description><![CDATA[because you value your body&#160; published an amazing post on 62 Little Known Uses Of Vinegar. Unfortunately this web site is actually suspended. But it is still possible to browse the site via a RSS feed reader like Google Reader. And fortunately Google Reader offers the ability to share a post from a RSS feed [...]]]></description>
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<p><a class="f" href="http://odyb.net/">because you value your body</a>&nbsp; published an amazing post on <a href="http://odyb.net/food-cooking/62-little-known-uses-of-vinegar/">62 Little Known Uses Of Vinegar</a>. Unfortunately this web site is actually suspended. But it is still possible to browse the site via a RSS feed reader like Google Reader. And fortunately Google Reader offers the ability to share a post from a RSS feed like a static web page. Therefore I shared the vinegar article <a href="http://www.google.com/reader/shared/06767547499403714762">here</a>.</p>
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		<item>
		<title>Rise of obesity, diabetes and cardiovascular diseases accross the globe</title>
		<link>http://www.joselise.com/wp/2007/07/15/rise-of-obesity-diabetes-and-cardiovascular-diseases-accross-the-globe/</link>
		<comments>http://www.joselise.com/wp/2007/07/15/rise-of-obesity-diabetes-and-cardiovascular-diseases-accross-the-globe/#comments</comments>
		<pubDate>Sun, 15 Jul 2007 20:48:42 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2007/07/15/rise-of-obesity-diabetes-and-cardiovascular-diseases-accross-the-globe/</guid>
		<description><![CDATA[In the TED presentation below, Dr Dean Ornish provides some insight about the rise of obesity, diabetes and cardiovascular diseases accros the globe.]]></description>
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<p>In the TED presentation below, Dr Dean Ornish provides some insight about the rise of obesity, diabetes and cardiovascular diseases accros the globe.</p>
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		<title>Hangover translation in some languages</title>
		<link>http://www.joselise.com/wp/2007/06/14/hangover-translation-in-some-languages/</link>
		<comments>http://www.joselise.com/wp/2007/06/14/hangover-translation-in-some-languages/#comments</comments>
		<pubDate>Thu, 14 Jun 2007 21:54:43 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Idiom]]></category>
		<category><![CDATA[Languga]]></category>
		<category><![CDATA[list]]></category>

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		<description><![CDATA[because you value your body&#160;published an article listing funny facts about alcohol. There is a list of hangover translation&#160;in several languages: The French call it &#8216;wood mouth&#8217; Germans refer to it as &#8216;wailing of the cats&#8217; Italians call it &#8216;out of tune&#8217; Malaysians call it &#8216;lo&#8217; Norwegians identify it as &#8216;carpenters in the head&#8217; Spaniards [...]]]></description>
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<p><a href="http://odyb.net/">because you value your body</a>&nbsp;published an article listing <a href="http://odyb.net/mental-health/30-interesting-facts-about-alcohol-and-your-health/">funny facts about alcohol</a>. There is a list of hangover translation&nbsp;in several languages:</p>
<li>The French call it &lsquo;wood mouth&rsquo;</li>
<li>Germans refer to it as &lsquo;wailing of the cats&rsquo;</li>
<li>Italians call it &lsquo;out of tune&rsquo;</li>
<li>Malaysians call it &lsquo;lo&rsquo;</li>
<li>Norwegians identify it as &lsquo;carpenters in the head&rsquo;</li>
<li>Spaniards call it &lsquo;backlash&rsquo;</li>
<li>Swedes refer to it as &lsquo;pain in the hair roots&rsquo;</li>
]]></content:encoded>
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