This very long article from the New York times describes the way nutrition has evolved in the last 20 years. The bottom line is that neither nutritionism nor science are able to provide relevant advices to really prepare healthy meals. The author MICHAEL POLLAN, nevertheless propose a set of “nutrition rule of thumb” based mostly […]

The Brainwave coffe replacement by Anabubula is now a popular digg story. It’s a 20 minutes mp3 file that is suppose to have the same effect as coffe on your brain. I tried it once in the afternoon. And I was not sleepy. So it worked for me. The digg users comments are interesting, to […]

Last week, I discovered a very useful software called Workrave. This software assists in the recovery and prevention of Repetitive Strain Injury (RSI). But you may also use it to increase productivity and stop procrastination. Basicaly, Workrave is a timer, that will alert you for micro-pauses or long breaks. You may use long breaks to […]