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	<title>DeStructUred Blog &#187; Health</title>
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	<link>http://www.joselise.com/wp</link>
	<description>Thoughts about life, technology, productivity, etc.</description>
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		<title>Some surprising advices to live to 100</title>
		<link>http://www.joselise.com/wp/2010/03/01/some-surprising-advices-to-live-to-100/</link>
		<comments>http://www.joselise.com/wp/2010/03/01/some-surprising-advices-to-live-to-100/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:40:29 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2010/03/01/some-surprising-advices-to-live-to-100/</guid>
		<description><![CDATA[EHM published a funny list of advices to help live to 100 years: How to live to 100 &#124; GDS Publishing via kwout]]></description>
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<p>EHM published a funny list of advices to help live to 100 years: </p>
<div class="kwout" style="text-align: center;"><a href="http://www.executivehm.com/news/how-to-live-to-100/"><img src="http://kwout.com/cutout/w/db/c4/x5a_bor_rou_sha.jpg" alt="http://www.executivehm.com/news/how-to-live-to-100/" title="How to live to 100 | GDS Publishing" style="border: medium none ;" width="608" height="556" /></a>
<p style="margin-top: 10px; text-align: center;"><a href="http://www.executivehm.com/news/how-to-live-to-100/">How to live to 100 | GDS Publishing</a> via <a href="http://kwout.com/quote/wdbc4x5a">kwout</a></p>
</div>
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		<title>Seasonality Chart</title>
		<link>http://www.joselise.com/wp/2010/01/09/seasonality-chart/</link>
		<comments>http://www.joselise.com/wp/2010/01/09/seasonality-chart/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 23:01:47 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2010/01/09/seasonality-chart/</guid>
		<description><![CDATA[A seasonality chart to found the right fruits, vegetables and herbs to eat according the season: Seasonal food chart &#124; Life and style &#124; guardian.co.uk via kwout Seasonal food chart &#124; Life and style &#124; guardian.co.uk]]></description>
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<p>A seasonality chart to found the right fruits, vegetables and herbs to eat according the season: </p>
<div class="kwout" style="text-align: center;"><img src="http://kwout.com/cutout/w/x6/g2/ukn_bor_rou_sha.jpg" alt="http://www.guardian.co.uk/lifeandstyle/2008/oct/07/seasonal.food.chart#zoomed-picture" title="Seasonal food chart | Life and style | guardian.co.uk" style="border: medium none ;" usemap="#map_wx6g2ukn" width="608" height="431" /><br />
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<p style="margin-top: 10px; text-align: center;"><a href="http://www.guardian.co.uk/lifeandstyle/2008/oct/07/seasonal.food.chart#zoomed-picture">Seasonal food chart | Life and style | guardian.co.uk</a> via <a href="http://kwout.com/quote/wx6g2ukn">kwout</a></p>
</div>
<p><a href="http://www.guardian.co.uk/lifeandstyle/2008/oct/07/seasonal.food.chart#">Seasonal food chart | Life and style | guardian.co.uk</a><br />
<blockquote></blockquote>
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		<item>
		<title>Millefeuille de Tomates</title>
		<link>http://www.joselise.com/wp/2009/09/06/millefeuille-de-tomates/</link>
		<comments>http://www.joselise.com/wp/2009/09/06/millefeuille-de-tomates/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 13:35:17 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2009/09/06/millefeuille-de-tomates/</guid>
		<description><![CDATA[La tartine gourmande which is a very good food blog published a &#8220;Millefeuille de Tomates&#8221;. This is a new version of the classic recipe &#8220;Tomates Mozzarella&#8221;. And this looks very tasty: Tomato millefeuilles — Millefeuille de tomates &#124; La Tartine Gourmande]]></description>
			<content:encoded><![CDATA[<p><!--adsense--></p>
<p>La tartine gourmande which is a very good food blog published a &#8220;Millefeuille de Tomates&#8221;. This is a new version of the classic recipe &#8220;Tomates Mozzarella&#8221;. And this looks very tasty: </p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2009/09/milleftomate.png" /></p>
<p><a href="http://www.latartinegourmande.com/2009/09/03/tomato-millefeuille/">Tomato millefeuilles — Millefeuille de tomates | La Tartine Gourmande</a><br />
<blockquote></blockquote>
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		<item>
		<title>An Amazing Tutorial For Bayesian Reasoning</title>
		<link>http://www.joselise.com/wp/2008/07/22/a-gentle-introduction-to-bayesian-reasoning/</link>
		<comments>http://www.joselise.com/wp/2008/07/22/a-gentle-introduction-to-bayesian-reasoning/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 20:58:20 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2008/07/22/a-gentle-introduction-to-bayesian-reasoning/</guid>
		<description><![CDATA[This web page is an amazing tutorial for application of Bayes&#8217; theorem. One of the problem resolved by this theorem is: 1% of women at age forty who participate in routine screening have breast cancer. 80% of women with breast cancer will get positive mammographies. 9.6% of women without breast cancer will also get positive [...]]]></description>
			<content:encoded><![CDATA[<p><!--adsense--></p>
<p>This <a href="http://yudkowsky.net/bayes/bayes.html">web page</a> is an amazing tutorial for application of Bayes&#8217; theorem. One of the problem resolved by this theorem is:</p>
<div style="margin-left: 40px;">1% of women at age forty who participate in routine screening have breast cancer.  80% of women with breast cancer will get positive mammographies.  9.6% of women without breast cancer will also get positive mammographies.  A woman in this age group had a positive mammography in a routine screening.  <strong>What is the probability that she actually has breast cancer?</strong></div>
<p>This answer is given here:   <img src="http://www.joselise.com/wp/wp-content/uploads/2008/07/graph.png" style="max-width: 800px;" alt="" /></p>
<p>And the formula deduced from Bayes&#8217; Theorem giving P(Cancer|positive) is:   <img src="http://www.joselise.com/wp/wp-content/uploads/2008/07/formula.png" style="max-width: 800px;" alt="" /></p>
<p>&nbsp;</p>
<p><a href="http://yudkowsky.net/bayes/bayes.html">An Intuitive Explanation of Bayesian Reasoning</a></p>
<blockquote></blockquote>
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		<title>11 Affordable Best Foods For Health</title>
		<link>http://www.joselise.com/wp/2008/06/30/11-affordable-best-foods-for-health/</link>
		<comments>http://www.joselise.com/wp/2008/06/30/11-affordable-best-foods-for-health/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 21:12:28 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2008/06/30/11-affordable-best-foods-for-health/</guid>
		<description><![CDATA[The New York Times Published a list of 11 foods that are good for health and also easily available at regular grocery: 1. Beet: May be good to fight cancer. 2. Cabbage: Cancer fighter food. 3. Swiss Chard: Contains carotenoids that protect aging eyes. 4. Cinnamon: Helps control blood sugar and cholesterol. 5. Pomegranate Juice: [...]]]></description>
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<p>The New York Times Published a list of 11 foods that are good for health and also easily available at regular grocery: </p>
<p>1. Beet: May be good to fight cancer.</p>
<p> <img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/180px-beets-produce-1.jpg" /></p>
<p>2. Cabbage: Cancer fighter food.</p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/250px-cabbage.jpg" /></p>
<p>3. Swiss Chard: Contains carotenoids that protect aging eyes.</p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/240px-swiss-chard.jpg" /></p>
<p>4. Cinnamon: Helps control blood sugar and cholesterol. <br /><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/250px-canelle-cinnamomum-verum-luc-viatour.jpg" /><br />5. Pomegranate Juice: Lowers blood pressure.</p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/250px-pomegranate03-edit.jpg" /></p>
<p>6. Dried Plum: Cancer fighting.</p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/250px-plums.jpg" /></p>
<p>7. Pumpkin Seeds: Contains magnesium.</p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/pumpkinseed.jpg" /></p>
<p>8. Sardines: They are high in omega-3&#8242;s. <br /><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/180px-2006-sardines-can-open.jpg" /></p>
<p>9. Turmeric (Curcuma): It has anti-inflammatory and anti-cancer properties.</p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/200px-curcuma.jpg" /></p>
<p>10. Frozen Blueberries: Good for memory.</p>
<p><img style="max-width: 800px;" src="http://www.joselise.com/wp/wp-content/uploads/2008/06/250px-vaccinium-corymbosum01.jpg" /></p>
<p>11. Canned Pumpkin: High in fiber.</p>
<p><img style="max-width: 800px;" src="http://ecx.images-amazon.com/images/I/51ZA39WNNEL._SL500_AA280_PIbundle-12,TopRight,0,0_AA280_SH20_.jpg" /></p>
<p>
<div class="kwout" style="text-align: center;"><a href="http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eating/index.html?hp"><img src="http://kwout.com/cutout/7/9v/uk/nif_bor_rou_sha.jpg" alt="http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eating/index.html?hp" title="The 11 Best Foods You Arent Eating - Well - Tara Parker-Pope - Health - New York Times Blog" style="border: medium none ;" height="309" width="554" /></a>
<p style="margin-top: 10px; text-align: center;"><a href="http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eating/index.html?hp">The 11 Best Foods You Arent Eating &#8211; Well &#8211; Tara Parker-Pope &#8211; Health &#8211; New York Times Blog</a> via <a href="http://kwout.com/quote/79vuknif">kwout</a></p>
</div>
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		<title>Cheap drug without patent kills most cancers</title>
		<link>http://www.joselise.com/wp/2008/02/24/cheap-drug-without-patent-kills-most-cancers/</link>
		<comments>http://www.joselise.com/wp/2008/02/24/cheap-drug-without-patent-kills-most-cancers/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 20:38:51 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2008/02/24/cheap-drug-without-patent-kills-most-cancers/</guid>
		<description><![CDATA[This article from New scientist highlights the benefits of DCA&#160; (dichloroacetate),&#160; a cheap drug without patent that has the ability to kill most cancers. Cheap, &#8216;safe&#8217; drug kills most cancers &#8211; health &#8211; 17 January 2007 &#8211; New Scientist via kwout The picture below summarizes the action of DCA:]]></description>
			<content:encoded><![CDATA[<p>
<p><!--adsense--></p>
<p>This <a href="http://http://www.newscientist.com/article.ns?id=dn10971">article</a> from <a href="http://www.newscientist.com/">New scientist</a> highlights the benefits of DCA&nbsp; (dichloroacetate),&nbsp; a cheap drug without patent that has the ability to kill most cancers. 
<div class="kwout" style="text-align: center;"><img src="http://kwout.com/cutout/s/2c/6t/94x_bor_rou_sha.jpg" alt="http://www.newscientist.com/article.ns?id=dn10971" title="Cheap, 'safe' drug kills most cancers - health - 17 January 2007 - New Scientist" style="border: medium none ;" usemap="#kwout_s2c6t94x" height="299" width="389" /><br />
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<p style="text-align: center; margin-top: 10px;"><a href="http://www.newscientist.com/article.ns?id=dn10971">Cheap, &#8216;safe&#8217; drug kills most cancers &#8211; health &#8211; 17 January 2007 &#8211; New Scientist</a> via <a href="http://kwout.com/quote/s2c6t94x">kwout</a></p>
</div>
<p>The picture below summarizes the action of DCA:</p>
<p><img src="http://www.newscientist.com/data/images/ns/cms/dn10971/dn10971-1_550.jpg" /></p>
]]></content:encoded>
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		<title>How to prevent Cancer</title>
		<link>http://www.joselise.com/wp/2008/02/17/how-to-prevent-cancer/</link>
		<comments>http://www.joselise.com/wp/2008/02/17/how-to-prevent-cancer/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 21:37:00 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2008/02/17/how-to-prevent-cancer/</guid>
		<description><![CDATA[This reader&#8217;s digest article gives a list of 31 ways to prevent cancer. 31 Simple Ways to Prevent Cancer: Reduce Your Risk &#124; Cancer Prevention and Awareness &#124; Reader&#8217;s Digest via kwout]]></description>
			<content:encoded><![CDATA[<p><!--adsense--></p>
<p>This reader&#8217;s digest article gives a list of 31 ways to prevent cancer.</p>
<div class="kwout" style="text-align:center;"><img src="http://kwout.com/cutout/n/h7/c3/6t9_bor_rou_sha.jpg" alt="http://www.rd.com/health/cancer/31-simple-ways-to-prevent-cancer/article.html" title="31 Simple Ways to Prevent Cancer: Reduce Your Risk | Cancer Prevention and Awareness | Reader's Digest" width="402" height="282" style="border:none;" usemap="#kwout_nh7c36t9" /><br />
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<p style="text-align:center;margin-top:10px;"><a href="http://www.rd.com/health/cancer/31-simple-ways-to-prevent-cancer/article.html">31 Simple Ways to Prevent Cancer: Reduce Your Risk | Cancer Prevention and Awareness | Reader&#8217;s Digest</a> via <a href="http://kwout.com/quote/nh7c36t9">kwout</a></p>
</div>
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		<title>Why French people don&#8217;t get fat?</title>
		<link>http://www.joselise.com/wp/2007/11/02/why-french-people-dont-get-fat/</link>
		<comments>http://www.joselise.com/wp/2007/11/02/why-french-people-dont-get-fat/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 23:33:58 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2007/11/02/why-french-people-dont-get-fat/</guid>
		<description><![CDATA[In this Santa Barbara Independent article, there is an interesting explanation of why French don&#8217;t get fat whereas &#34;they eat three times as much saturated animal fat as Americans do.&#34; The article author Michael Seabaugh&#160;quotes&#160; Laurence Hauben an expert on the subject: &#8220;The French don&#8217;t traditionally wolf down a meal at their desk or while [...]]]></description>
			<content:encoded><![CDATA[<p><!--adsense--></p>
<p>In this <a href="http://independent.com/news/2007/oct/25/eating-french/">Santa Barbara Independent article</a>, there is an interesting explanation of why French don&#8217;t get fat whereas &quot;they eat three times as much saturated animal fat as Americans do.&quot; The article author <a title="More stories by Michael Seabaugh" href="http://independent.com/staff/michael-seabaugh/"><font color="#003d6b">Michael Seabaugh</font></a>&nbsp;quotes&nbsp; <strong>Laurence Hauben</strong> an expert on the subject:</p>
<blockquote dir="ltr" style="margin-right: 0px">
<p>&ldquo;The French don&rsquo;t traditionally wolf down a meal at their desk or while commuting in traffic,&rdquo; she said. &ldquo;They sit down with family or colleagues at a table, taking the time to relax and share conversation. When you are talking, you are not eating, and because you are relaxed, the hormones released help in the assimilation of calories, unlike the stress hormones we are riddled with here, which trigger hoarding of fat. In other words, eat 800 calories while sitting at a caf&eacute; in Paris, and they will get spent. Eat 800 calories while sitting in your car in traffic on the freeway, and most of them will settle in your hips or gut.&rdquo;</p>
</blockquote>
<p dir="ltr">&nbsp;</p>
<p dir="ltr">Found via <a href="http://dmiessler.com/blogarchive/why-french-women-dont-get-fat-an-interesting-perspective-on-diet-and-health">DMiessler</a>.&nbsp;</p>
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		<title>What do 120, 200 or 300 calories look like?</title>
		<link>http://www.joselise.com/wp/2007/08/13/what-do-120-200-or-300-calories-look-like/</link>
		<comments>http://www.joselise.com/wp/2007/08/13/what-do-120-200-or-300-calories-look-like/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 13:55:58 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2007/08/13/what-do-120-200-or-300-calories-look-like/</guid>
		<description><![CDATA[Here are some links to figure out what do 120, 200 or 300 calories look like: 120 calories: 200 calories: 300 calories:]]></description>
			<content:encoded><![CDATA[<p><!--adsense--></p>
<p>Here are some links to figure out what do 120, 200 or 300 calories look like:</p>
<ul>
<li><a href="http://www.nhs.uk/pages/gallery.html">120 calories</a>:</li>
</ul>
<p><img height="285" width="465" alt="" src="http://www.joselise.com/wp/wp-content/uploads/120cal.jpg" /></p>
<ul>
<li><a href="http://www.wisegeek.com/what-does-200-calories-look-like.htm">200 calories</a>:</li>
</ul>
<p><img alt="" src="http://www.joselise.com/wp/wp-content/uploads/200cal.jpg" /></p>
<ul>
<li><a href="http://www.diet-blog.com/archives/2007/04/26/what_do_300_calorie_meals_look_like.php">300 calories</a>:</li>
</ul>
<p><img height="216" width="284" alt="" src="http://www.joselise.com/wp/wp-content/uploads/300cal.jpg" /></p>
]]></content:encoded>
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		<title>Vinegar&#8217;s virtues</title>
		<link>http://www.joselise.com/wp/2007/07/16/vinegars-virtues/</link>
		<comments>http://www.joselise.com/wp/2007/07/16/vinegars-virtues/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 20:29:29 +0000</pubDate>
		<dc:creator>cjlise</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Web]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.joselise.com/wp/2007/07/16/vinegars-virtues/</guid>
		<description><![CDATA[because you value your body&#160; published an amazing post on 62 Little Known Uses Of Vinegar. Unfortunately this web site is actually suspended. But it is still possible to browse the site via a RSS feed reader like Google Reader. And fortunately Google Reader offers the ability to share a post from a RSS feed [...]]]></description>
			<content:encoded><![CDATA[<p><!--adsense--></p>
<p><a class="f" href="http://odyb.net/">because you value your body</a>&nbsp; published an amazing post on <a href="http://odyb.net/food-cooking/62-little-known-uses-of-vinegar/">62 Little Known Uses Of Vinegar</a>. Unfortunately this web site is actually suspended. But it is still possible to browse the site via a RSS feed reader like Google Reader. And fortunately Google Reader offers the ability to share a post from a RSS feed like a static web page. Therefore I shared the vinegar article <a href="http://www.google.com/reader/shared/06767547499403714762">here</a>.</p>
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